Step out of the office, distress, refocus and reinvigorate your team with a tailor-made wellbeing experience that will last well beyond your time with us.
The Island is a haven of peace and tranquility, with miles of secluded coastline, meadows and gardens, providing the ideal background for outdoor wellness activities, for disconnecting from the world, connecting with yourself and with your audience.
The Powerhouse is our indoor wellness space, an airy and spacious venue with plenty of natural light, high ceilings, exposed beams and a lofty ambiance.Osea offers bespoke wellness activities and the opportunity to build your own programme – the perfect blank canvas for your creativity. This is only a taste of what we offer and our wellbeing programmes are 100% bespoke.
We look forward to collaborating with you to build a unique and memorable experience.
Experiential training with our partners Fieri Leadership who focus on delivering bespoke programmes in Resilience & Wellbeing, Leadership & Team Development and Effective Communication. They use the incredible setting of Osea to put together programmes that change the way people think about leadership and teamwork.
Take the opportunity to use the wisdom of seasons and the cycles of nature on Osea to find rest, renewal, stimulation and creative fuel through mind-body practices. Our partner House of Theta you will leave feeling energized and full of life after connecting with Osea’s natural beauty.
Kick off your day with a Military style workout with BMF. Using their military methodology and latest sports science to deliver the best fitness programmes at Osea.
Experience BFM’s methods to drive teamwork, mental resilience and build a strong community. BMF is designed for all fitness levels and adaptable for all working environments.
Whilst at Osea, try something new and relaxing and enjoy a meditative experience to take you on a journey of relaxation, healing and self discovery..
Experience the power of Breath and Water through the three pillars of the WimHof Method: Breathing technique, Cold Exposure and Commitment. Find out how you can utilise oxygen and cold exposure to optimise body & mind and learn about the underlying physiology.
Learn how to nourish your body through Healthy Cooking Classes hosted by Carioca Soul. We offer “Batch Cooking” for busy individuals, ‘Snack making” and “Breakfast on the Go” using the freshest ingredients. As well as “Campfire Cooking”, “Smoke Out or Fish” to give you the opportunity to work with the natural surroundings.
Tel.: +44 (0) 207 384 6330
enquiries@oseaisland.co.uk